Monthly Schedules

Teachers: SN-Shanel Nolan, AG- Anna Granger, DL- Diana Lane, MLF- May-Ling Foo, TA- Tanya Ashfaq, SP- Suzi Power, SY- Shahana Yasmin, BP- Bernadine Pritchett, TW- Tillie Wilson, MA- Maggie Adesanya, AM- Amber-Marie, FT- Fitness Team

All Classes, All Levels

All Yoga classes are for the duration of 60 minutes. Fitness classes 45 minutes
We would like to add that our style of yoga is not scripted or set in stone. We are a Yoga Studio that encourages the flow and energy of Yoga accompanied by our fresh and funky music. Everything in life changes that is the law of the Universe therefore, Yoga has to be included in that.
All classes are designed for all abilities from the beginner to the more advanced practitioner to come and enjoy the benefits Hot Yoga & Hot Fitness. Modifications will be giving throughout the classes by the teacher to advance your practice.

Booking beyond this month is available via our Online Booking page, however classes and teachers are subject to change.

Teaches: KT- Kit Garvey, EF- Erika Foulds, LB- Luke Bowen, SP- Suzi Power, I- Indre

Upon launching Urban Reformer Pilates in June, all classes ill be open to all levels with instructors giving various modifications throughout. Intermediate & Advanced level classes will be introduced to the schedule as we progress.

Classes will be capped at 55 mins to allow for cleaning of Reformer equipment and the turn around for the next class.

Booking beyond this month is available via our Online Booking page, however classes and teachers are subject to change.