The Return Of Richards Thai Yoga Workshop
SATURDAY 1st DECEMBER
2:00pm – 4:30pm
(open to all levels)
For all of those who have missed Richards previous workshops this is your chance to see what all the fuss is about. After the great success of Richard’s Thai Yoga workshops,we see him return to the Hornchurch Hot house on Saturday 1st December, for the fifth time presenting his amazing workshop with a twist!
This 2 & half hour Thai Yoga workshop will bring the Power of a deep relaxation class of Hot Yin Based Yoga to relax and unwind the body. Along with the second half of the session consisting of Partner Thai Yoga (PTY) which will allow you to stretch
and release the body with the use of Traditional Thai Massage (TTM) and Mobility Yoga (MY).
The body is a system of pulleys and levers, which tighten with the stresses of our work and physical training. Our aim is to restore this balance with gentle partner assisted stretching. This would be ideal to enhance your personal practice and to
assist with any physical injuries and limitations. This workshop will be taught in pairs. You will learn how to receive the (PTY) and also how to apply this knowledge. As you Stretch and Release points of Tension, whilst working with a partner.
This workshop can be booked with a relative or friend, bookings will still need to be made on an individual basis (per person) as normal. Alternatively Richard will also pair partners on the day
The cost of this workshop is £25 per person or book 2 spaces for the price of £40 (non-refundable)!