This Masterclass follows on from where your normal practice ends. The over arching theme of this workshop (masterclass) will be the concept of connection and how it permeates the yoga practice in a mirade of ways.
Placing the breath at the heart of the practice, we will use this powerful tool to facilitate our deeper sense of connection between the mind and the body, just as much as the mind and the present. All striving towards a more deeply inhabited body.
A deeper connection will also be found between the asana, seeing the practice as one connected thread, rather than a series of static positions, that continues to tie breath more fully into the practice.
There will be in depth explanations and demonstrations throughout the class, with time for questions and discussion at the end.
Look forward to seeing you on your mat 🙂 To book your space please head over to Online Booking
All Levels Welcome
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